food, Health

How My Dad Inspires Me To Be Healthy: Plus My SunBasket Trial

My dad turned 59 last week. Every birthday of his is a precious one and a great reminder to eat well, exercise, and find mind-body balance. Growing up, Dad often invited me to join him at the gym before going to school and on the weekends. I loved being the youngest kid in the row of elderly men and women… Continue reading How My Dad Inspires Me To Be Healthy: Plus My SunBasket Trial

Life Hack

Busy Girl Life Hack: Homemade Salads Packed for the Workweek

I'm not one of those people that are organized by default. I'm famous for misplacing keys, wallets, dropping phones in toilets and, most recently, the snow. But this is one life hack that makes my Monday-Friday, 9-5 job, as unusual as it is, so much better. Packed salad lunches = happy week. Every week I vary the salad… Continue reading Busy Girl Life Hack: Homemade Salads Packed for the Workweek